BACK TO THE ROUTINE: 7 IDEAS TO HELP YOUR BABY ADAPT

September arrives and it's our turn go back to the routine, to work and to the schedules with less time to be at home with the family. Some ideas and tips can make the farewell of the holidays more bearable and, above all, that Babies can adapt more easily.

Postvacational syndrome is also a matter of children. And although every child is a world, there are certain guidelines that we can meet to make our kids adapt more easily and in less time to the daily routine after long summer vacations.

1. Make changes progressively

A couple of weeks before the end of the holiday, we must start set standards at home that will serve for the rest of the year. We will do it progressively and thus prevent the onset of daily life from directly clashing with the lack of routine of the child.

It is best to start entering the schedules. Above all, in relation to time to wake up and put the children to bed. In summer, we tend to be more flexible with these issues and let them go to bed and get up a little later.

Getting used to the new schedules little by little will prevent them from getting tired, especially if they are going to start going to daycare or school.

2. Establish routines

Routines are basic for children to feel Safe and quiet in its surroundings. Routines set schedules, but also repetitive habits that help kids keep the emotional balance Basic in the development of your personality.

For this reason, it is essential that parents establish certain daily customs and make them Always at the same times. For example: the "eat and brush your teeth", "snack and see the drawings", or "bathe-dine-sleep" schemes.

They are small and simple habits that will help the little ones to have an orderly life and that will positively influence their development and well-being.

3. Keep dedicating them a part of your time daily

It is important for our children, and for the family in general, that we dedicate some daily time to Perform activities together. Reserve a short time for play with the little ones of the house, take them to the park several times a week or read them a bedtime story, will make them feel satisfied and happy and will allow them to treasure good family memories.

If our pace of life does not allow us to take extra time for these activities, the best thing is that we take advantage of everyday moments To share our time with them.

For example, breakfast, lunch and dinner as a family are rituals that strengthen the bond with our children. While we eat or watch a movie together, we encourage sharing spaces and experiences. We must avoid eating watching tv to motivate communication and listening. This family ritual It helps children create a routine and schedule and also encourages them to acquire good habits following their parents' model.

He daily walk It is another mandatory routine that we must maintain. Experts agree that Babies must go outside from day one. It is basic for the health and physical and emotional well-being of our children.

We can take advantage of the tasks and purchases that we must do in the city to take him for a walk. An urban stroller like the Duo Urban Plus, allows us move around the city with agility and perform our daily activities without hindrance. It also turns out Practical and compact for our car journeys since it folds easily to put it in the trunk.

He Chicco convertible stroller It is also very versatile, since easily and quickly converts from carrycot to stroller, and vice versa.

4. Reward your good behavior

For young children, what happens after a certain behavior is very important. That's why you have to reinforce them by rewarding them when they do something right. In this way, we increase the chances of them doing the same on the next occasion they have to repeat the learned behavior.

It is not about being constantly giving them material objects, but about Celebrate their successes with them. The establishment of certain routines can be tedious and complicated for them and they deserve everything Our support and recognition. For them sometimes the best prize is to have a fun time with their parents. Preparing a special snack or doing your favorite activity together is more than enough reinforcement.

5. Take care of your diet

One aspect that can play very much for adaptation is food. Experts constantly remind us that A balanced diet is essential for children. And not only on a physical level, but also for your mood.

It is recommended that parents restrict sweets, soda and snacks whose consumption may have increased slightly during the holidays. Instead, we will introduce more pieces of fruit and vegetables in the diet of our kids.

According to nutritionists, a healthy and balanced diet influences, not only on the child's health, but also on their ability to learn, focus their attention, communicate, socialize and adapt to new environments and people.

6. Mom is out, but someone takes care of you

If we have to go to work and our baby is not of school age or going to the nursery, we must leave him in the care of someone of absolute confidence.

Ideally, in these cases, it is about people known to whom our baby has already spent time and is familiar. A family member or friend is shown as the best option, although this is not always possible.

Whether it is a person in our intimate circle, or a professional hired for the care of our children, We must prepare our little one for change.

It is important that you have at least a couple of meetings with the person who will be in your care. We can stay at home with her a week before and spend some time together so that the child get acquainted with her and see her presence in her family environment normal. On a second occasion, we can try to leave the child for a little while alone with his caregiver to check his reaction and get used to his company.

7. The adaptation period

If your child is going to the store or the school starts this year, it is essential that you do the adaptation period. In many schools, children are encouraged to cycle approximately two weeks of reduced schedule before starting the entire school day. In this way the little one adapts better and faster to his new school routine.

It is also important that we explain in detail what the new routine will consist of and all the positive aspects He has to go to school, for example, play with other children and make many friends. Take him before Get to know the center and its classroom and introduce you to your teacher It will help you not to feel nervous or abandoned. And a few days before, we will rehearse the tour to familiarize you with the journey and thus be able to calculate the time it takes to do it.

It is imperative that the first day we do not arrive late to school or pick them up when they leave. The child must understand that dad and mom are going to work, but in a little while they will come back for him and You will all return home together.

With these simple ideas we will get younger children adapt to our routines and establish your own Without major complications. Of course, we must remember that each child is different and each one will develop their own methods of adaptation and follow their own pace.

We must be patient, understanding and tolerant during the first weeks and be aware of the reactions of the child. Sadness or irritability are frequent and normal reactions in young children who face changes. Treating them normally and continuing to reinforce their good behavior will mean positive stimulus since the children can recognize family support and this helps them maintain a favorable attitude towards the return to the routine.