The Christmas holidays are not over yet, precisely the smallest are waiting for one of the most exciting days, the Day of Kings, when the most anticipated toys will fall into their hands. But this is not the issue that we want to deal with, if not the changes in your daily routine, the meal, rest, play schedules ...
The vast majority of children have had to change the hours of lunch and dinner for the celebrations of the holidays with the family, this also excites them and leads to a change in the rest schedule. Many children have taken a nap, go to bed later and get up later.
But now it is time to return to provide that daily routine that makes them have calm and control over their life, and that their organism works like a clock. Although we still have to wait for the most special day for the little ones to pass, it is ideal to begin to habituate them at the times that correspond to their age. In our hands it is, if at the moment it gets up much later than usual, it is normal that when night comes it costs you to catch the dream. Perhaps it is preferable that one day do not take a nap, bed early and get up in the morning as if it were a school day.
Remember that there are only three days left until there is no other remedy, if you get used to it, the cost of starting up after the holidays will cost less.
Many parents take advantage because they are also on vacation and want to spend the night and rest, who is more tired than they ... It does not matter, routine and rest is basic for children and we owe them. In addition, those habits that we must adopt after the holiday period also affect adults, so much better if the change is gradual.
