In recent days we have heard in various media about the E.Coli Following the problem with Spanish cucumbers, blamed and then cleared of being the origin of the outbreak spread in Germany. But, What is E.Coli and how can we prevent infection in children?
Known as E. Coli is a bacterium called Escherichia Coli It normally lives in the intestines of animals and people. It is fecal bacteria that in principle is harmless to the body and even constitutes an essential part of human bacterial flora, however there is a variety of strain that is not harmless and can cause serious diseases.
Although in Spain no case has been registered (except for that of a person who had traveled to Germany), being young children are a population at risk, It is preferable maximize hygiene precautions to prevent the spread of this and any other type of bacteria.
How E. Coli is transmitted
The bacteria usually comes from contaminated stool, from animal fecal waters, or they can be accidentally found in meat packaging if not done properly.
You can stay in the udder of the cow (hence the recommendation not to drink milk directly from the animal) and vegetables can also be infected with this toxin by contact with the surface of the plant.
Symptoms of E. coli infection
Symptoms appear seven days after becoming infected. There is a strong abdominal colic and within a few hours an internal hemorrhage, which manifests itself in a bloody diarrhea that can last for 2 to 5 days.
There may also be mild fever, dehydration, nausea and vomiting. Normally the picture remains in these symptoms and the person recovers.
However, if the gastrointestinal infection is complicated it can lead to chronic renal deterioration and even death. Children and the elderly are at high risk of suffering these complications.
How to prevent infection by E. Coli
Wash vegetables and vegetables very well, preferably with bleach.
Consume vegetables and skinless vegetables, or boil them for at least one minute.
Wash your hands frequently, especially after using the bathroom.
Cook the meat to more than 70 degrees; Avoid raw or undercooked meat.
Wash the surfaces used for cooking, dishes and utensils with hot water and soap, after having been in contact with raw meat and vegetables.
In the case of people who are in contact with several babies as teachers or caregivers, wash their hands well after each diaper change, as it can transmit the bacteria from one child to another.
Consume only pasteurized milk and water from a safe source.
