Postpartum

A few days ago the presenter Pilar Rubio reappeared on television after the birth of her third child. He drew attention to his thinness after giving birth just a month and a half ago and when asked what his secret was he replied that "sleeping three hours a day" makes you consume. Recent mothers may receive the message that little sleep will cause them to lose weight, but this is not the case.

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It is surprising the number of women who experience some type of psychological disorder or even depression after childbirth and there are many who, with the distance given by time, recognize that they were wrong and get angry with themselves: "why didn't I ask for help ? " . There is no single answer to this question, but surely the enormous burden of judgment that women have and that multiplies when you become a mother has a lot of weight.

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All mothers are aware when the pregnancy begins that their body is going to undergo some changes, although not all know the magnitude of them. The body will generate life and sometimes that implies that somehow mom's physique changes. This time it was the young British Emily Marson who after giving birth to twins, last December, wanted to send a message to all women to encourage them to want their postpartum figure, whatever it is.

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In Babies and more we have touched on the issue of postpartum depression multiple times. For those who suffer from it, motherhood can become a negative experience and unfortunately, there are still many taboos around this type of depression. However, it is extremely important that we continue talking about it, to generate more awareness and thus be able to help women who suffer from it more effectively.

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When a baby is born, all the attention turns to him, because the emotion of the arrival of a new member to the family is very great. At this time it is common for people to bring them a gift, however, we rarely remember the mother. Postpartum is a stage of many changes and adjustments for women, so a good idea is to give them something that makes it easier for them.

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